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Schedule 2026

Class Descriptions

  • Kids Class 6–9 years: Playfulness, discipline, body control, and fundamentals.
  • Kids Class 10–14 years: More focus on technique and sparring, with elements of strategy and competition for those interested.
  • Basic Class (Gi & Nogi): Basic techniques and positions. Perfect for new members, as well as for those who want to review the fundamentals.
  • Intermediate Gi: For everyone who has trained at least one term. Includes technique training, sparring, and deeper development. 
  • Gi Advanced / Nogi Advanced: Advanced sessions with a higher pace and more complex techniques. 
  • Open Mat (Friday): Open mat for everyone, all levels and all gyms, with shared training and exchange.

Outside of the schedule: All members have free access to the facility. Use the Messenger group to find training opportunities even outside regular class times.